AMILA FOAM ROLLER Ø15X30CM BLACK

The balance roller from AMILA is made of high density EVA with a textured surface.

Reasons to use the AMILA Foam Roller

Performance improvement: When a trigger point is created, it can limit you, and reduce your performance. When you use a balance roller, you bring your muscles back to normal by increasing your range of motion. So you can achieve a better performance, as the muscles (which will have recovered) will be able to be fully used.
Relieves pain: When you use MFR (Myofascial Release, Self-myofascial Release) on trigger points, you increase blood circulation to the muscles and connective tissues. The better the circulation, the more oxygen that gets through, which means your muscle can recover faster or hurt less.